Mindfulness Meditation

Tuesday Nights at Inkwell have been the home of mindfulness sessions for nearly six months now. The sessions include two led meditations and a tea break.
The group is a friendly mix of people interested in acceptance and befriending towards their experience.

The sessions run from 5.30pm - 7.30pm Tuesday Evenings and are facilitated by Steve Hart who is an experienced Leeds Mind Peer Support facilitator.

Cost £5 ( waged)
£2.50 ( unwaged) we accept donations if you cannot afford this.

 

 

 

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